Explanation Body Mass Index what is: BMI Body Mass Index. A widely used indication of obesity.The Body Mass Index for a person is calculated by dividing the individual's weight in kg by their height in meters squared. The resulting BMI figure gives an indication of whether the individual is underweight, overweight or obese. BMI < 20 : underweight BMI ≥ 20 and ≤ 25 : normal BMI > 25 : overweight BMI ≥ 30 : obese Whilst not covering all combinations, the following table of height vs weight shows corresponding BMI scores: Weight Height 3' 11" 4' 3" 4' 7" 4' 11" 5' 3" 5' 7" 5' 11" 6' 3" 6 '7" 1.2m 1.3m 1.4m 1.5m 1.6m 1.7m 1.8m 1.9m 2.0m 6st 4oz 40kg 28 24 20 18 16 14 12 11 10 7st 1oz 45kg 31 27 23 20 18 16 14 12 11 7st 12oz 50kg 35 30 26 22 19 17 15 14 13 8st 10oz 55kg 38 33 28 24 21 19 17 15 14 9st 7oz 60kg 42 36 31 27 23 21 19 17 15 10st 3oz 65kg 45 38 33 29 25 22 20 18 16 11st 0oz 70kg 49 41 36 31 27 24 22 19 18 11st 11oz 75kg 52 44 38 33 29 26 23 21 19 12st 8oz 80kg 56 47 41 36 31 27 25 22 20 13st 6oz 85kg 59 50 43 38 33 29 26 24 21 14st 3oz 90kg 63 53 46 40 35 31 28 25 23 15st 0oz 95kg 66 56 48 42 37 33 29 26 24 15st 11oz 100kg 69 59 51 44 39 35 31 28 25 These are colour coded: red for over weight, pink for under weight and green for normal healthy weight. Be aware that the BMI score should only be treated as a guide to weight problems and should not be considered in isolation. For example men are generally heavier than women, but this is not taken into account in the BMI score. Similarly fit people generally have less fat and more muscle and this also is not reflected in the score. There is also some disagreement over whether underweight should be treated as less than 18.5 or less than 20. So treat BMI scores as a guide only.
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